Survive Allergy Season
Making the Best of Your Summer and Fall
For most parts of the country, summer and early fall are often filled with outdoor adventures. From enjoying the local water hole and hiking to classic barbecues and playing your favorite lawn game, the fun is endless. However, according to the American College of Allergy, Asthma and Immunology, for more than 23 million Americans, nature has created a buzzkill: ragweed. Ragweed may not be that person who signs up to bring only ...
Stressed Out: Can Stress Affect Your Teeth?
You have too much to do at work. You have to juggle a million tasks between your children, your spouse, and errands — not to mention your mother-in-law is in town for the weekend. We all have those days, and those days can add immense stress to your life. That stress affects more than just your emotional health; it physically alters you as well.
Physical Symptoms of Stress on Your Mouth
Your mouth already experiences daily ...
Keep Your Toothbrush in Fighting Shape
Everything You Need to Know About Your Toothbrush
You hear it time and time again: Brush your teeth at least twice a day. It becomes so routine that you brush your teeth while juggling a few other tasks at the same time. How much time goes by before you notice the shape your toothbrush is in? Have you ever thought to yourself, “I don’t need to clean my toothbrush, my toothbrush cleans me!” The condition of ...
Sharad Pandhi, D.D.S., of Tucson, AZ
"There's a growing aging population who have maintained their teeth a long time," Dr. Pandhi said. "There are a lot more people in their 90's with quite a few natural teeth; also, dentistry has improved a great deal." But he does not make house calls to those who can come to his office. "I'm trying to provide services to those who otherwise wouldn't have access to dental treatment."
In addition to his office practice, Dr. Pandhi ...
The effectiveness of whitening toothpastes on your teeth will depend on why they don’t look white in the first place. Whitening toothpastes chemically or mechanically help to remove stain on the tooth surface. There is no evidence they can whiten teeth from internal discoloration. The only whitening agents in toothpastes are abrasives that help rub off stains from coffee, tea, or red wine for example. If you believe your teeth are not as white as they should be, Smile Perfection can ...
Keep your smile bright and your teeth healthy! Just like your bones, your teeth stay strong when you consume enough calcium and vitamin D. Milk, Strawberries and broccoli are all foods that can help prevent trips to the dentist. Enjoy this Strawberry-Kiwi Smoothie to get some cavity-fighting nutrients.
Refreshing and easy to make, one serving provides almost twice the amount of vitamin C you need for an entire day! Consume tooth-strengthening calcium and vitamin D from the milk in this strawberry smoothie.
We all know it’s good to brush your teeth at least twice a day. It’s even better to brush after eating, but unfortunately most of us don’t have the time for that. Cavities form as a result of tooth decay. Tooth decay is caused by the acidity in foods. Acidity levels, also known as pH levels vary by the type of food and drink. Take a look at the pH Level chart to see if what you are eating and drinking ...